Showing posts with label Spinach. Show all posts
Showing posts with label Spinach. Show all posts

Saturday, January 17, 2015

{ Berry Boost Smoothie Recipe }


Need a morning boost? Doesn't everyone! I know I do! This is one of my go to smoothie recipes that always satisfies my appetite and sweet tooth. Sooo yummy! I love having a smoothie in the morning to start the day off right. Have a great Saturday!

For one Serving:

1/4 cup fresh blueberries
1/2 cup frozen mango
1/2 cup frozen cherries
1 cup spinach
1 cup water
1 tbs flax seed

Mix in a blender (I highly recommend a NutriBullet) and enjoy!

(printer and pinterest friendly version)


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Thursday, January 8, 2015

{ My Fiesta Mashup Recipe }




* Mashups *

This past year, in an effort to eat healthier, I have been obsessed with making mashups! What is a mashup? Well, like any professional chef, I began by searching the fridge and pantry to see what I had to work with... Random cans of beans, a bag of quinoa and an assortment of veggies... So I began mixing together whatever I could find that I thought may taste good combined... The mashup was born! 

No two mashups are alike! I love that. Totally customizable based on what ingredients you have or what your in the mood for!


(printer and pinterest friendly version)


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